{"id":707,"date":"2016-10-29T12:27:00","date_gmt":"2016-10-29T16:27:00","guid":{"rendered":"http:\/\/noob40.com\/?p=707"},"modified":"2016-10-29T12:27:00","modified_gmt":"2016-10-29T16:27:00","slug":"week-141-2016-10-29","status":"publish","type":"post","link":"https:\/\/noob40.com\/?p=707","title":{"rendered":"Week 141: 2016-10-29"},"content":{"rendered":"<p>This was a pretty tough week. I wrote to a few people and groups and so far have heard nothing (well a few, but nothing promising).<\/p>\n<div><em><strong>Words of the week:<\/strong><\/em><\/div>\n<ul>\n<li><strong>Weight:<\/strong>\u00a0I have to admit, my weight is getting to me. It&#8217;s been mostly flat (but high), and I have been very inconsistent with my working out. I need to get in a better routine.<\/li>\n<li><strong>Nutrition:<\/strong>\u00a0Tied to weight, it is what I eat. I do feel I&#8217;m &#8220;eating my emotions&#8221; right now, and eating a lot of sugar\/carbs type of stuff. Need to fix that.<\/li>\n<li><strong>Comfort:<\/strong>\u00a0Increasingly it&#8217;s what I&#8217;m looking for for. I don&#8217;t mean to be totally comfortable that it&#8217;s killing me. Instead, I&#8217;m more focused on prioritizing the other parts of my life.<\/li>\n<\/ul>\n<div><em><strong>Number of the Week:<\/strong><\/em><\/div>\n<ul>\n<li><strong>7:<\/strong>\u00a0As in AM. I&#8217;m not sleeping well, and just need to get on a schedule to wake up no later than 7am. It&#8217;s the right time for me. At least for this transition time.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This was a pretty tough week. I wrote to a few people and groups and so far have heard nothing (well a few, but nothing promising). Words of the week: Weight:\u00a0I have to admit, my weight is getting to me. It&#8217;s been mostly flat (but high), and I have been very inconsistent with my working [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5yP2G-bp","_links":{"self":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":0,"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"wp:attachment":[{"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}