{"id":724,"date":"2016-12-03T09:33:07","date_gmt":"2016-12-03T14:33:07","guid":{"rendered":"http:\/\/noob40.com\/?p=724"},"modified":"2016-12-03T09:33:07","modified_gmt":"2016-12-03T14:33:07","slug":"week-146-2016-12-03","status":"publish","type":"post","link":"https:\/\/noob40.com\/?p=724","title":{"rendered":"Week 146: 2016-12-03"},"content":{"rendered":"<p>This was a marginally acceptable week. Running is up, and the start of the week was much better than the end of the week. I continually lose steam\/motivation by the end of the week. \u00a0I need to figure out how to balance things better. I think it&#8217;s a question of keep the intense stuff to Monday\u00a0&#8211; Wednesday, and pushing the more creative stuff to Thursday and Friday (it&#8217;s what feels more natural). That way I can still feel that I&#8217;m doing both.<\/p>\n<div><em><strong>Words of the week:<\/strong><\/em><\/div>\n<ul>\n<li><strong>Panic:<\/strong>\u00a0I am panicking a bit right now. It&#8217;s crippling me, and I have to find a way through it. Running is helping.<\/li>\n<li><strong>Running:<\/strong>\u00a0I&#8217;ve had some good runs in the last few days. It&#8217;s a good feeling. I did skip on Thursday, but it felt good to run Tuesday and Today. I need to be able to do this regularly.<\/li>\n<li><strong>Back:<\/strong>\u00a0Surprisingly the pain in my back has gone away. It&#8217;s interesting that when I had a bit of a freak-out last week, the pain didn&#8217;t get worse.<\/li>\n<\/ul>\n<div><em><strong>Number of the Week:<\/strong><\/em><\/div>\n<ul>\n<li><strong>6:<\/strong>\u00a0I&#8217;d love to get to 6 hours of sleep at night. I think I could get so much more done (like reading, etc&#8230;).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This was a marginally acceptable week. Running is up, and the start of the week was much better than the end of the week. I continually lose steam\/motivation by the end of the week. \u00a0I need to figure out how to balance things better. I think it&#8217;s a question of keep the intense stuff to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-724","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5yP2G-bG","_links":{"self":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=724"}],"version-history":[{"count":0,"href":"https:\/\/noob40.com\/index.php?rest_route=\/wp\/v2\/posts\/724\/revisions"}],"wp:attachment":[{"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noob40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}