Week 146: 2016-12-03 – Noob40

Week 146: 2016-12-03

This was a marginally acceptable week. Running is up, and the start of the week was much better than the end of the week. I continually lose steam/motivation by the end of the week.  I need to figure out how to balance things better. I think it’s a question of keep the intense stuff to Monday – Wednesday, and pushing the more creative stuff to Thursday and Friday (it’s what feels more natural). That way I can still feel that I’m doing both.

Words of the week:
  • Panic: I am panicking a bit right now. It’s crippling me, and I have to find a way through it. Running is helping.
  • Running: I’ve had some good runs in the last few days. It’s a good feeling. I did skip on Thursday, but it felt good to run Tuesday and Today. I need to be able to do this regularly.
  • Back: Surprisingly the pain in my back has gone away. It’s interesting that when I had a bit of a freak-out last week, the pain didn’t get worse.
Number of the Week:
  • 6: I’d love to get to 6 hours of sleep at night. I think I could get so much more done (like reading, etc…).